For most LGBTQIA+ patients, they’ve never had a majority of their support systems understand their needs. From coming out, to college, workplace discrimination, and establishing healthy relationships, it’s more difficult when your therapist isn’t trained, doesn’t have experience with their own family, or isn’t part of the community themselves.
Read MoreSince SARS-CoV-2 became a pandemic, the revolutionary growth of Telehealth has been steady, with new technology rising to meet the global challenge. However, several years later, there are people just like you who wish to continue online care despite the world “going back to normal.”
Read MoreOne of your most important classes in college is not listed in any coursebook. Blocking out an hour a day for exercise, meeting with friends, or even quiet time is often a trade-off between getting FOMO or getting an F.
Read MoreThe myth that money can buy you anything, like happiness and health, clearly has been busted by Covid-19. No matter how “successful” a person is, whether in their chosen profession…
Read MoreEventually, when you’ve been stuck in your own head trying to fix the greatest challenges in your life, work and relationships, there comes a time when you realize you just can’t figure it out all by yourself.
Read MoreS.A.D.: It’s not just how you feel, but it’s also a real medical condition that arrives when the days get shorter of light as Fall wanes into Winter.
Read MoreSometimes it’s hard to see the forest for the trees. Other times, it’s hard to forge a new path through the monotony.
Read MoreThere comes a time in everyone’s emotional health process when I’m inspired to ask them the Five Questions…
Read MoreIn this time of great stress, finding daily balance is more important than ever…
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