This page contains numerous links to books, organizations, and hotlines which I have seen help many people over my career. Learning more about what you can do to improve your own mental and physical health is not only smart and self-loving but also the central tenet of what I mean when I say, “Take Good Care!”
These titles alphabetized below have been helpful to many patients; perhaps you will find them useful, too. They link to Amazon, but they can be found also at your local used bookstore and other large retailers.
The links below I’ve selected for you are some of the best providers of information and care in the Los Angeles area. Since they are independent and unaffiliated with my practice, you can rest assured the choices are unbiased. Some are weblinks, and others connect you directly to hotlines.
